Riding home from work – A trip on my bike.

Maybe it what could be called “Slow Radio”

Ian Riding home from work

I’ve been commuting on a bike since my school days as a twelve year old. It’s just been part of who I am and today I thought I’d put on my lapel mic, fire up Voice Recorder Pro 7 on my iPhone and record the 14 km trip home from work. The trip from Northgate where I work at UAP to West End normally takes around 50ish minutes but I’ve managed to remove the unnecessary pauses in order to hope this is reasonable for others to listen to.

This is still a long recording but I’ve done it more as a memory for myself. One day in my dotage I’ll listen back to this and remember these days. That’s the advantage of audio. If anyone does manage to listen to it please let me know, just out of curiosity.

I mentioned back in the day when working in Sydney I videoed my ride from Balmain to work at Fox Studios. Well this is the video…

The ride I’ve done 100’s of times

The route to and from work is only different by one set of one way roads in the city, other than that the route is the same in each direction.

It all Started With Bill.

Create Your Life Story

I’ve been very quiet these many months here on Your Story. I’ve been busy putting a few things in place, starting a new podcast and site. I have been a little bit head down getting everything done so to speak.
For two years I had wanted to sit and talk to with my uncle, Bill Kath.  Recently I finally got around to recording a series of conversations with him and published them on his own site to share his Life Story with my family and anyone who may come along from the greater community.

This inspired me to start a new podcast to help explain how the average person can now record, edit and publish an audio Life Story, then share that story with family and the world if they choose.

My other podcast Your Story is a personal passion and I would love, one day to travel a lot more and record stories from around the world. For three years now I have been learning and developing the skills needed to converse and produce audio while slowly going backwards financially. With Create Your Life Story I hope to create a podcast to allow me to develop an income that will give me the ability to continue to produce Your Story while helping others to gain some of the amazing benefits that I have seen from sharing personal Life Stories.

The premise of Create Your Life Story is simple. There are people who want to capture the Life Story of someone they know or there are people who wish to record their own personal Life Story. These stories are interesting initially for family but also for the greater community, if only they can be recorded and made available, before they are lost, as has happened for all of human history.

I now have the knowledge from producing Your Story and several other versions of audio Life Stories to share with anyone who is interested in learning how easy and available it is for them to do the same.

It’s very early days but I have already produced a considerable amount of content to share that will give a lot of people a good start. I have even produced a free e-Book to help you get started.

Please come over to Create Your Life Story and if you know of anyone who may be interested in learning to record and share a life story, either their own or someone else’s, please share this information.

The Eight Irresistable Principles Of Fun

Have you ever noticed how people mask who they really are so they can seem more professional. Sure we do a variety of roll playing in all areas of life, partner, parent, employer or Christmas party clown but some people change profoundly from what they are in their personal life to their professional life, it’s almost like a split personality disorder.

I recently heard the when Oprah was a television news reader she modeled herself on Barbara Walters only to one day loose the persona while news reading, became her true self and the rest is history. This is the first thing that I noticed when I started watching this video but there are a lot more good ideas in this little gem that I found over at Please Feed The Animals. Enjoy 🙂

Ego = Fail

Just now I was reflecting on how Eckhart Tolle mentions about how his ego doesn’t interfere with his daily events as they would cause identification with the events around him. This identification would interfere with him doing things in the moment and cause stress and anxiety. This reminded me of the numerous times when I’ve been in fear before an event and how when I’m in the flow it always works without fear. How this stress is always ego related and how without the expectations of a new beginning I do well and if I allow my ego to get involved I always seem to screw it up.Ego=Fail

Does this mean that if I am fearful or anxious I’m identifying with the event with my ego? I think so.

I’ve always said that I have “Beginners Luck”. The number of times that I’ve done something for the first time and done it initially with ease is staggering. I remember when I started skydiving at 17 years of age. I went to the drop zone the first weekend and did my training and the following weekend I went to do my first jumps. That weekend I did four static line jumps, each and every one was copy book perfect. Everyone praised me, paying complements as to my natural abilities. Then the following week end I returned to continue and failed monumentally, moving onto free fall and tumbling out of control eventually returning to static line descendants and doing 13 instead of the usual five until I eventually moved onto free-fall again. It was even recommended that I should give it away. Ultimately I amassed 2000 skydives and became an instructor at 19. By then I was humbled by by initiation into the sport.

For a short time when I was about 30 I had a sales job using a style of sales similar to encyclopaedia selling where I had to present to people in their homes from a script and eventually close the deal. After the initial training I went out on my first day to present, not expecting any results as I was such a raw recruit and managed to sell four out of five presentations blowing everyones expectations, including mine, out of the water. The following six weeks were harrowing as I slowly started to stress and didn’t sell one programme until eventually I decided to give it away and on my last presentation I sold two unexpectedly to the client and her friend who just happened to be sitting in. I’m sure I sold on the last day because I no longer had an attachment to the outcome, the stress of achieving was removed and my ego was now out of the picture.

This has happened in all the fields that I have ventured into where the first time I do something, I do well as I have no expectations, my ego is subdued as I’m only starting and I don’t expect any results. Because I’m completely with the experience and not at all in my ego I allow anything to happen and it resolves in ways far better than I would have expected. It’s even happened with the first time I played lotto and won $35 because there is no chance to win on my first attempt and I’ve never won anything since.

The problem is that once I have the initial success, I then buy into others and my own expectations based on the past experience and extrapolate it out into the future, then naturally expect the evolvement of the good fortune into something grand. Then when it doesn’t materialise I become demoralised, think of it as a failure and it all falls apart. If I do keep at it in the long term and persevere through the negative period as I did with skydiving and my trade skill I notice that I eventually return to the level of success that I originally had but now I’ve been humbled by the experience of doing so poorly during the intervening period. I then don’t think of what I do as being anything special but think of it as something that anyone can do, as is really the case. If I can do something anyone can and often times anyone has, so why should I think that I’m anything special. This is what I find so interesting.

I seem to be blessed with some innate natural talents which enable me to do well initially but if I allow my ego to rise up even at the most basic level I come unstuck then my ego feels blighted by the failure and stress develops and a downward cycle begins. What if I don’t allow my ego into the picture? What if I simply say “this person which is me is doing this thing and it will be as it will be”? If the goal of the day is achieved or not is irrelevant. It’s only important to do the task as seems appropriate with no judgement of whether it is good or bad, which is a judgement in itself. Just let it be and not to identify with the event in anyway as being something personal.

That’s the take home, “not to identify with the event in anyway as being something personal” which has to exclude any form of ego.

Episode 1 of my European Holiday in 2008

It’s taken a long time and I’m doing it mainly for myself so there is no real hurry but in case there is anyone who is interested in my European Holiday that I had in 2008 I’ve finally managed to put together the video of the first part of the trip.

I initially flew to London with an 8 hour stopover at Heathrow then I went to Tübingin to stay briefly with Claudia then onto Potsdam to stay with Eve. Episode 2 will be about Berlin which I’m working on at the moment.

It was a task of joy to relive the memories as I put this together and a total self indulgence but hey it’s my holiday, my video and it’s primarily for my memories. If anyone else gets something from it, that’s a bonus but at the same time I have attempted to make it as interesting as possible to you if you are interested in having a look.

http://www.viddler.com/explore/iankath/videos/12/

Buenos Aires, Argentina – Video

In July I travelled to Buenos Aires for 3.5 weeks with some friends to soak up the Argentine culture, to experience the city where tango originates from and still resonates around the world.

I’ve been learning tango for 2.5 years now with Ross and Sandra, my teachers from Friends of Tango Each year  they return to Buenos Aires to learn from their teachers and share with those interested, the feel and culture that is this European city in South America. I thought this year I would take the chance to see what all the fuss was about.

I’ve already created quite a bit more information with some interesting observations from both my fellow travellers and locals over at my other podcast site Your Story. There is even a podcast you can freely subscribe to.

Additional to the audio that I produced I’ve spent the last couple of months off and on editing this video. I’ve attempted to make it as interesting as possible for everyone, knowing that we all get bored with the home video/slide shows or friends travels. It’s up to others to decide if I’ve achieved that goal.

I’d appreciate any feedback either here or over on the viddler site where this video is embedded from. Hope you enjoy 🙂

Polyamory on G’Day World Live.

Recently Cameron Reilly invited me to discuss a few things on Polyamory with him and anyone who wanted to call in on his G’Day World Live Podcast. We had an initial conversation with Nick Beaugeard regarding some of his climate change skepticism then I had a bit of a rave about my thoughts on Polyamory into which Kate Edwards came along for the ride.

I’ve mentioned these same points in a previous post so I won’t go into them here but if you want to read in detail my thought on it feel free to go back to the post and get back to me if you want to have a rave.

Just one brief point. Polyamory is about allowing people to have the freedom to choose the life they want and that being the case, the life some people want is to not be free therefore if you care for someone the ultimate gift is to give them that freedom. And yes that was intended to be contradictory. Life is like that often. 🙂